I have a new WO plan and an cool new diet. And its so different than anything I've done before! Its just what I needed to get excited about my goals again!
And the "300" WO is back! I kinda missed it in a weird way. While I hate plyometrics, there is something kick a$$ about the "300". Maybe its because I get this mental picture every time I think of this WO?!?!?



2 comments:
Quadruple MEOW on that one. I heart me some Gerard Butler. Delicious.
;-) What 300 workout are you talking about by the way?
KO
Wow girl have fun with the 300's!!
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