back in action...

This is my first week back in action after vacation & being sick. Some crazings, but I'm holding strong. WOs are kicking my bootie.

Gosh, I've lost some of my strength, but I'll get it back. Good cardio last night, had to break out the old Bev's Glutamine, for post WO.

New goal...

I meet Julie in a little under 3 weeks. So my goal?

• Plan meals
• NO CHEATS
• Get back in the gym
• Weight to be in the 160's
• Not to eat out more than 3x

sigh...

well...I missed al whole lot of WOs while on vacation. I did get a 3 mile walk/jog on the beach in, plus one of my daily WOs done in the ship's gym. I did take alot of stairs, so hopefully kept my weight down.

Bad new???? Well I have vertigo pretty badily. So no WOs for awhile... sigh. And this would be the most perfect time!

I see Julie tonight for a new game plan.