well...I missed al whole lot of WOs while on vacation. I did get a 3 mile walk/jog on the beach in, plus one of my daily WOs done in the ship's gym. I did take alot of stairs, so hopefully kept my weight down.
Bad new???? Well I have vertigo pretty badily. So no WOs for awhile... sigh. And this would be the most perfect time!
I see Julie tonight for a new game plan.
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