Well... I just finished week 5 of C25K and it didn't go so well. So after talking to several runner friends, I think I should repeat week 5 and see how it goes. I'm also gonna get back to my roots and lift more weights. The thing is, when I lift my weight loss usually stalls. I can build muscle like crazy. I used to build on low carb, low weights!
I'm also gonna try some new stuff like more Kettle Bells & Cross-fit stuff.
