- - 4 lbs fat
- 20% BF
- - 2% BF
- fat is mostly coming off my waist
So I know the BF is still high. And I may not make this show. But I'm gonna push like I am and see how it plays out. I'm leaning more towards the Monster Mash as my first show. But my BIG goal show is the KY Muscle!
So Team Fitbody starts up at the end of Aug. I'm pretty excited about that. It will be cool to hang with some gals suffering too... ha ha!
Goals for Aug 4th Check-in:
- 168 lbs
- 18% BF
No comments:
Post a Comment