My eating has been right on so far this week. I'm doing this for me, and I need to remember that. I deserve to see my dream happen. Rockin' my WOs too, I'm doing a little extra cardio, to make up for my slip-up last week.
My show seems so far out, that I kinda lost short term focus. So I have a little cork board where I'm posting goals. My goals this week are:
- No CHEATS!!! Need a 100% CLEAN week
- Complete all WOs
- Do extra cardio
- Prepare all meals for week, by Sunday
- Lose 2 lbs by Monday
I would say one of the biggest changes to help keep me on track, was having my foods ready. Its so easy to make a poor choice, due to too tired to make something. And now I just have to pop it in the microwave. With my crazy life, pre-planning is a must!
I wish someone would start a company of prepacked healthy comp foods. That would be RICH!!
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