My best WOs are when guys give an annoyed side-ways look when a chic walks into the free weight area (aka: Guy Zone). And it is a little cool when I can hold my own in the weight department.
My favorite is when some of the gym "clueless" people start copying my WO. People waste soooo much time in the gym, by not having a plan. And what works for me, may not be a good idea for you.
No comments:
Post a Comment