well...

I've had the week from hell!!!! I got the job I interviewed for (on Wen), that's the good part of my week. It went down hill from there, Thur I found out I needed to find a new place to live. And as any dog owner who rents knows, thats not so easy.

I spent the past few days down and out, with my eating all over the place. Not to happy about my emotional eating. I had thought I was doing better about controling it. But not so good at it, when I can't get to the gym for over 5 days. Sigh!

Stats Update

Week 10:

• 172 lbs
• 23.8% BF
• gained over 3 lbs muscle
• lost over 6 lbs fat

I HATE birthday parties!!

Well...not when there mine that is! ha ha. But it really sucks when people at work bring in all the "junk" foods I can't have. And yesterday was a gals b-day so they had cake and pizza. Only two of my most favs "cheat" foods.

And you know what! I survived!!!!!! I did have some veggies off a piece of pizza. But NO cake! Thank god, I tried on bikinis the night before and gave me new motivation to stay strong!!

you are what you eat

Okay...it really irks me when my co-workers analyze what I eat. GET OVER IT!!!! If you don't wanna eat what I eat, then don't! I'm not trying to convert you to my ways.

And don't tell me I must have TONS of free time to do this, since I don't have kids! Kids are NOT the single purpose of human existence. I have a life all of my own.

As I sat down for meal #3 today, a couple gals (usually not our regular group) seemed to be stunned that I was eating 4 egg whites and an apple, only a few hours after lunch. Not a ton of calories there, compared to the donuts they all snack on. And then I got to listen to how muscles are GROSS! And lordy they would NEVER wanna look like that! To which I have the response... "I personally find muscles a lot more sexy than fat". My gosh, you could have heard the crickets chirp for the complete silence. That and me chewing on my apple!

Stats for week 5 & 6

Well.................. no changes! Sigh! TOM rolled in to bring lots of cravings & bloating. So I'd better see big numbers in 2 weeks! Julie was great and so supportive. I guess it helps that I almost cried.... =0} My WO is killer for the next 2 weeks. Plus I have an extra 30 min HIIT.

Going good... {Week 6}

Well...I'm hanging in there. I had a couple little bumps (pizza, banana nut bread, 3 cookies), but after doing the extra cardio for punishment, seem to be back on track. Oh how I PRAY that my weigh-in goes well on Monday. I did take pics this week, kinda afraid to look at them. I know my body is changing, but for some reason I think I should see miracles.

On a side note, I can't stand skinny people, who eat junk all day long preaching to ME about eating habits!!! I DON'T have your metabolism, and I'm doing healthy changes for my life & body so BACK OFF!!!!! Maybe there just envious!

Week 4 Stats

*4 lbs lost
*Down 1.5% BF to 26.5%
*Muscle Mass maintained

Yippie! I had a cheat meal for dinner. Kinda funny as I remember the food being soooo yummy, and it wasn't that great. Well...except for the Peanut Butter Cup, thats a little taste of heaven.