March Now
So, I've made progress. Not as much as I would like, but I know my body a little better. Seems that I really gained weight in my waist. And I'm losing it from everywhere but there first. But on the good side, my lean mass is still going up, even after all my cardio. hmmm...
Cardio needs to be kicked up a notch. Treadmill will be delivered this week. And I need to keep the heart rate up higher.
1 comment:
You have definitely made progress. Looking good. I need to up my cardio, it's almost non existent right now.
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